21st February 2026

How Distraction Becomes the Default

How Distraction Becomes the Default Distraction rarely arrives as a conscious choice. It creeps in

Why Multitasking Lowers Performance

Why Multitasking Lowers Performance   Multitasking is often praised as a valuable skill. Being able

How Noise Destroys Focus Without Us Noticing

How Noise Destroys Focus Without Us Noticing Noise is often misunderstood. When we hear the